#10 Best Amino Acid Supplements for Females 2023
Female amino acid is beneficial for women to maintain their health and get the most from their workout routine. We have gathered the best amino acid supplements for females that you can find below!
👤 Written by: | P.N. Hidayah |
⏳ Updated on: | |
📋 List: | 10 items |
👀 Reader: | 38 views |
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Consuming branched-chain amino acids is a great way to boost muscle recovery and can be great for athletic performance. It can help to boost stamina when workout and help to gain the best result. However, finding the best amino acid supplements for females in the market is not easy, mainly because many BCAA supplement brands offer the same product with different functions and ingredients.
We have gathered the best amino acid supplements for females that you can regularly consume for workouts. Our experts have chosen the best one that offers safe ingredients and renowned brands. Thus, keep reading to find out which supplement is best for you!
Table of contents
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1.XTEND Original BCAA Powder Watermelon Explosion: The best-selling BCAA supplement for females
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2.RAW Synergies Amino Slim BCAA Weight Loss Drink: The best weight loss BCAA supplements
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3.BPI Sports Best BCAA: The best close-to-natural BCAA supplement
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4.Cellucor Alpha Amino EAA & BCAA Powder: The best hydration EAA and BCAA powder
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5.THORNE Amino Complex BCAA Powder: The best free from doping chemicals BCAA powder
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6.Muscle Pharm FitMiss Women’s BCAA Powder: The best BCAA supplements for women's stamina
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7.Evlution Nutrition BCAA5000: The best capsule BCAA supplements
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8.Life Extension Branched Chain Amino Acids : The best easy-to-swallow BCAA capsule
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9.NAKED NUTRITION Naked BCAAs: The best-unflavored BCAA powder
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10.TRANSPARENT LABS BCAA Glutamine: The best BCAA supplement for athletic performance
Frequently Asked Questions (FAQ)
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How do BCAA supplements work?
BCAA supplement is a supplement that contains 3 of the 9 amino acids that are needed by the body. These are key components of muscle protein synthesis that can help you build muscle mass and support muscle recovery. Thus, you will have the stamina to have an extensive workout and maximize the result.
What is the benefit of female amino acids?
Every person and athlete can benefit from BCAA, yet women have several specific benefits. It can help reduce appetite and increase metabolism, which is beneficial for you who want to lose weight. Moreover, it can increase muscle growth and reduce muscle soreness, so you will get stamina and better result when workout with quick muscle recovery. Additionally, the female amino acid can provide better reproductive health and improved hormone balance, which is great for ladies and men.
What is the side effect of BCAA supplements?
Because amino acids are beneficial for your body, they have no bad effect on your body. However, it depends on the manufacturer’s dose, ingredients, and your body state. You can consume BCAA based on your needs and goals.
To prevent any side effects, you should consult with your doctors if you have any chronic disease. Moreover, before purchasing BCAA supplements, you need to check the ingredients to find whether there are any ingredients that you have an allergy to. If you find any side effects or abnormal reactions, you must stop consuming it as soon as possible.
What factors should I consider in amino acid supplements for women?
Here are several things that you need to consider to find the best amino acid supplements for females:
- Dosage
Before purchasing a BCAA supplement, you need to consider the dosage of each product serving. Moreover, if you are an athlete or bodybuilder, you should find a product with a high dosage to fulfill your needs. Nine amino acids benefit the human body, and BCAA is a supplement containing at least three of them. It would help if you remembered the ideal ratio of 2:1:1 for leucine, isoleucine, and valine. - Supplement Form
Generally, there are two forms of amino acid supplement for ladies, capsule and powder. You can choose based on your preference. A powder can be good for you who like an addition to smoothies, drinks, or morning shakes. In contrast, a capsule form offers easy to consume and carry around. - Ingredients
As we have mentioned before, there are nine kinds of amino acids, and you need to find which substance is best for you. Moreover, you need to consider the additional ingredients that you may need. For instance, if it has other electrolyte ingredients, it will be good for you to stay hydrated while working out. - Safety
Safety is the thing that you need to concern about. It would be best to consider whether they have side effects or additives. Moreover, if you have a chronic disease, you need to consult with a doctor. Mainly if you are an athlete, you need to consider a certified product free from doping substances.
Name | Rank | Check Prices |
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XTEND
Original BCAA Powder Watermelon Explosion | #1 | Amazon Cellucor.com eBay |
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RAW Synergies
Amino Slim BCAA Weight Loss Drink | #2 | Amazon Walmart.com eBay |
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BPI Sports
Best BCAA | #3 | Amazon Bpisports.in eBay |
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Cellucor
Alpha Amino EAA & BCAA Powder | #4 | Amazon Cellucor.com eBay |
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THORNE
Amino Complex BCAA Powder | #5 | Amazon Thorne.com eBay |
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Muscle Pharm
FitMiss Women’s BCAA Powder | #6 | Amazon Walmart.com eBay |
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Evlution
Nutrition BCAA5000 | #7 | Amazon Evlnutrition.com eBay |
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Life Extension
Branched Chain Amino Acids | #8 | Amazon Lifeextension.com eBay |
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NAKED NUTRITION
Naked BCAAs | #9 | Amazon Nakednutrition.com eBay |
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TRANSPARENT LABS
BCAA Glutamine | #10 | Amazon Transparentlabs.com eBay |
10 List of Best Amino Acid Supplements for Females
- Have a problem
with this product?#1XTEND Original BCAA Powder Watermelon Explosion
The best-selling BCAA supplement for females
1 readers vote1 experts agree 1 experts disagreeWHY WE LIKE IT:XTEND Original BCAA Powder Watermelon Explosion contains 7 g of BCAA per scoop with an ideal 2:1:1 ratio. It also adds a combination of glutamine and citrulline malate, which is good for weight loss. These best amino acid supplements for females are also suitable for males. This is undeniably a renowned BCAA, the best-selling BCAA supplement on Amazon. This BCAA is not ideal for you looking for pure and unflavored supplements because it contains artificial color and flavor. However, if you like a fresh and sweet supplement, this can be your go-to with three flavor options blueberry, grape, and watermelon.
Pros (reasons to buy)
Prevent muscle sore
7 g of BCAAs per scoop
Fresh and fruity flavorsCons (reasons to avoid)
Artificial color and flavorWhat other experts liked
Drinking this during my intense upper body workout was much more rejuvenating than just plain old water.What other experts didn't like
It features some artificial flavors that may compromise the quality. - Have a problem
with this product?#2RAW Synergies Amino Slim BCAA Weight Loss Drink
The best weight loss BCAA supplements
1 readers vote1 experts agree 1 experts disagreeWHY WE LIKE IT:RAW Synergies Amino Slim BCAA Weight Loss Drink is a great option if you want BCAA to lose some pounds with extensive working out. It has BCAA that will help you to prevent muscle soreness after an extensive working out. It can lower the appetite and help weight management. Moreover, the ashwagandha in this supplement can enhance a restful and relaxing sleep that is good for maintaining your performance.
Pros (reasons to buy)
Vegan BCAA
Can help relax and sleep
Caffeine-free
Helps promote rapid recovery
Prevents muscle soreness after workoutsCons (reasons to avoid)
Only available onlineWhat other experts liked
Amino Slim works great and really tastes like lemonade.What other experts didn't like
I haven't noticed any difference in hunger or calm or anything yet. - Have a problem
with this product?#3BPI Sports Best BCAA
The best close-to-natural BCAA supplement
1 readers vote1 experts agree 1 experts disagreeWHY WE LIKE IT:BPI Sports Best BCAA is a supplement close to its natural state and baked with no carbs and sugar. This will be great for you who want to lose some weight, maintain or increase body muscle, and it can help reduce the muscle soreness after a workout. This female amino acid comes in several flavors that make them easy to consume because of its tasty and fruity flavor.
Pros (reasons to buy)
Shortens recovery
minimizes post-workout soreness
Great for muscle growth
Contain 5 grams of BCAAs per serving
Taste goodCons (reasons to avoid)
Contains artificial flavorsWhat other experts liked
This can be hugely beneficial if you’re trying to lose weight or body fat.What other experts didn't like
It uses additives that can cause digestive discomfort. - Have a problem
with this product?#4Cellucor Alpha Amino EAA & BCAA Powder
The best hydration EAA and BCAA powder
1 experts agree 1 experts disagreeWHY WE LIKE IT:Cellucor Alpha Amino EAA & BCAA Powder is the best powder to prevent dehydration when you work out to build muscle. The glutamine and electrolyte can boost muscle recovery and stay hydrated. It comes in three different flavors that can make it fresher when consumed. Regardless, it would be best to remember that it contains artificial flavor and color. It does not have sugar and carb but does contain sucralose and acesulfame potassium.
Pros (reasons to buy)
Great for hydration and recovery
Glutamine and electrolytes
Three tasty flavorsCons (reasons to avoid)
Artificial color and flavorWhat other experts liked
It has a powerful dose of BCAAs and good mixability.What other experts didn't like
It is quite expensive and contains sucralose and acesulfame potassium. - Have a problem
with this product?#5THORNE Amino Complex BCAA Powder
The best free from doping chemicals BCAA powder
1 experts agree 1 experts disagreeWHY WE LIKE IT:THORNE Amino Complex BCAA Powder is great for women who worry about the product’s safety because it contains low dosage BCAA. It is the best option if you are an athlete because it has NSF certified for sports free from doping chemicals. The natural flavor in this BCAA powder is free from gluten, soy, and dairy. However, many people complain that this female amino acid tastes bad, maybe because it uses only natural color and flavor.
Pros (reasons to buy)
NSF Certified for Sport
Free from gluten, soy, and dairy
Great for muscle support
Natural flavors
Certified vegan-friendly optionsCons (reasons to avoid)
Low dosageWhat other experts liked
I notice a significant change in my weekly workout routine is in recovery time.What other experts didn't like
I think they are charging too much for this especially considering it tastes bad. - Have a problem
with this product?#6Muscle Pharm FitMiss Women’s BCAA Powder
The best BCAA supplements for women's stamina
1 experts agree 1 experts disagreeWHY WE LIKE IT:Muscle Pharm FitMiss Women’s BCAA Powder is baked for women’s use in workouts. It contains three amino acid substances that are great for muscle recovery and can build stamina for an intensive workout. Moreover, the no sugar, carb, and calorie ingredients make it the perfect diet plan for weight loss. This female amino acid contains artificial ingredients to make it taste fruity and tasty, making it easier to consume.
Pros (reasons to buy)
Maximize results from workouts
Use only safety ingredients
No sugar, carbs, or calories
6 grams of BCAA per servingCons (reasons to avoid)
Artificial ingredientsWhat other experts liked
My body fat is dropping significantly, also due in part to my diet and training program.What other experts didn't like
If you’re looking for a cheap whey powder, there are cheaper options out there. - Have a problem
with this product?#7Evlution Nutrition BCAA5000
The best capsule BCAA supplements
1 experts agree 1 experts disagreeWHY WE LIKE IT:Evlution Nutrition BCAA5000 contains three amino acids that are enough for muscle protein synthesis, which is great for building strong and durable muscle. This supplement is also suitable for muscle recovery and can help you obtain the workout result. Moreover, it can boost stamina and help you go through the workout routine. Unfortunately, it contains artificial colors and sucralose. Nevertheless, this one of the best amino acid supplements for females is worth purchasing since it comes in a capsule that you can easily consume.
Pros (reasons to buy)
Best for muscle growth
Increases stamina
Prevent muscle soreness
Fast recoveryCons (reasons to avoid)
Sucralose and artificial coloringWhat other experts liked
It contains a good 5% of BCAA, which is enough to synthesize proteinsWhat other experts didn't like
These pills do nothing at all. - Have a problem
with this product?#8Life Extension Branched Chain Amino Acids
The best easy-to-swallow BCAA capsule
1 experts agree 1 experts disagreeWHY WE LIKE IT:Life Extension Branched Chain Amino Acids is a certified gluten-free and non-GMO supplement. If you are looking for easy to consume BCAA, it would be perfect for you. Unlike powder BCAA, the pill form makes it easy to carry around and swallow. However, it has a low dosage, so if you are an athlete or bodybuilder that needs a high dosage of BCAA, you need to look for another alternative.
Pros (reasons to buy)
Convenient to carry around
Non-GMO make
Easy to split
Certified gluten-freeCons (reasons to avoid)
Low dosageWhat other experts liked
Love this it has really helped me recover after workouts.What other experts didn't like
Can't say that I've seen any real difference after taking it. - Have a problem
with this product?#9NAKED NUTRITION Naked BCAAs
The best-unflavored BCAA powder
1 experts agree 1 experts disagreeWHY WE LIKE IT:NAKED NUTRITION Naked BCAAs is an unflavored powder you can mix with smoothies or flavored beverages. This is the best option if you want an unflavored powder free from synthetic additives, artificial sweeter, and 100% vegan. Also, you can use it as a pre-workout shake that will prevent muscle soreness and give you stamina. Regardless this one of the best amino acid supplements for females does smell terrible, so it’s better if you mix it with a shake of flavorful beverages.
Pros (reasons to buy)
No synthetic additives
Unflavored powder
100 servings per tub
A perfect balance of BCAAsCons (reasons to avoid)
Unpleasant smellWhat other experts liked
Soreness goes away quickly, and I can hit the gym again faster than when I don’t use them.What other experts didn't like
It smells bad so do put it into a flavored drink. - Have a problem
with this product?#10TRANSPARENT LABS BCAA Glutamine
The best BCAA supplement for athletic performance
1 readers vote1 experts agree 1 experts disagreeWHY WE LIKE IT:TRANSPARENT LABS BCAA Glutamine is great for maintaining athletic performance. It can be used as the female amino acid to boost muscle recovery and maintain stamina during an extensive workout. Moreover, it has no artificial sweetens and is flavored because it uses natural stevia. It comes in five fruit flavors you can easily consume by mixing it with water. However, this one of the best amino acid supplements for females is not the most affordable alternative on our list.
Pros (reasons to buy)
Contains 5 g glutamine per serving
Various refreshing fruit flavors
Naturally sweetened and flavoredCons (reasons to avoid)
Quite priceyWhat other experts liked
It has complete ingredient transparency and zeroes harmful substances.What other experts didn't like
It must be mixed well to avoid grittiness.
Conclusion: Best Amino Acid Supplements for Females
Amino acids are beneficial substances that can help people to gain more stamina and support muscle recovery. For women, it has many benefits for workout and maintaining the healthiness. Regardless, you need to check the BCAA supplements’ ingredients and check our consideration factor to compare each product.
In addition, if you are looking for a specific BCAA supplement for your diet, you can check our best amino acid supplements for weight loss. Lastly, we hope this best amino acid supplements for females list can help you to find the finest product!